We extend a warm welcome to all first-time clients, offering them a 15% off discount on your first session.

Massage is more than just a simple indulgence. It is an art form that has been practiced for centuries, offering a multitude of benefits for the mind, body, and spirit. From reducing stress and tension to alleviating pain and increasing flexibility, massage is a path to enhanced well-being and greater quality of life.

it's encouraged that all clients arrive at least 15 minutes prior to their appointment. This extra time allows for a smooth check-in process, and gives you the opportunity to relax, unwind, and prepare for your session. Whether you prefer to enjoy a cup of tea, read a book, or simply take a moment to gather your thoughts, the extra time ensures a peaceful and stress-free experience.

Choosing the right massage can be a personal and intuitive journey. Each massage technique offers unique benefits and targets specific areas of the body. Your body will guide you towards the massage that best aligns with your needs and desires. Whether you are seeking deep relaxation, the release of tension and stress, or the alleviation of pain and discomfort, there is a massage that is just right for you. Allow yourself to be fully present in the moment, to listen to the needs of your body, and to trust your intuition. Our skilled therapists are here to assist you in navigating this journey, to offer guidance and support, and to help you choose the massage that is right for you.

The frequency of massage therapy depends on your individual needs, goals, and lifestyle. Some people opt for regular massages as a form of self-care, while others seek out massage only when they need relief from pain or stress. If you are looking to manage stress, enhance relaxation, or improve your overall well-being, consider making massage a part of your regular self-care routine. Regular massages can help to reduce anxiety, boost mood, and increase energy levels, as well as support healthy sleep patterns and improve circulation. On the other hand, if you are seeking relief from pain, tension, or injury, you may benefit from more frequent sessions. Our skilled therapists will work with you to create a personalized treatment plan, designed to meet your specific needs and help you achieve your goals. Ultimately, the decision of how often to receive a massage is a personal one. We encourage you to listen to your body, trust your intuition, and speak with our therapists to determine the best schedule for you.

At Alternah, we value your time and respect the effort you have made to schedule an appointment with us. However, we understand that sometimes unexpected situations may arise, and you may need to reschedule or cancel your appointment. In order to ensure that we are able to accommodate all of our clients, we kindly request that you provide us with a minimum of 24 hours' notice if you need to cancel or reschedule your appointment. This will allow us to offer the time slot to another client who may be seeking an appointment. Please note that failure to provide a 24-hour notice of cancellation or rescheduling may result in a non-refund of your deposit. This policy helps to ensure that we are able to provide a reliable and efficient service to all of our clients, and to compensate us for the missed appointment.